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Specialising in bringing fitness into the community

Welcome!

I cater for all levels of fitness. I offer the option of training in a group environment or on a one to one basis. My objective is to help you achieve your goals whether that is to train for a specific event, weight loss, strength training,improve your posture and flexibility, recondition your body after pregnancy, or simply maintain your fitness levels.


Personal Training

One to one session in the gym or at your home.


Pilates

Strengthen your core improves your posture and flexibility with a group session or one to one.


Barre Pilates

A Pilates class with a ballet style theme. Be prepared to sweat and feel the burn with this endurance based class.


Post-Natal Pilates

Perfect for reconditioning the core muscles after pregnancy. Bring your baby along to this floor based class.


BootCamp Circuits

Increase your metabolism and improve your fitness levels in record time with this fat burning circuit class with a difference.


Pump Conditioning

A Total Body Workout using weights. Change your body shape with this weight training class, perfect for all levels of fitness.

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Class Timetable


Pilates:

Monday at Yarnton Village Hall
9.30am-10.30am

Tuesday at Taurus Training
9:30am -10:30am


Intermediate Pilates:

Wednesday at William Fletcher School
7.00pm-8.00pm


Post-Natal Pilates:

Oxford University Sports Complex
10.30am-11.30am


Barre Pilates:

Monday at William Fletcher School
7:30pm – 8:15pm


Bootcamp Circuits:

Monday at William Fletcher School
6.30pm-7.30pm


Pump Conditioning:

Friday at OSMA
9:30am – 10:30am


For information and to book your place,
contact me.

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If you spend too much time thinking about a thing, you’ll never get it done..

Bruce Lee